The playbook

Negotiation guides, written with real dialogue

Each guide covers one move or one real situation: the direct answer up top, when it earns its keep, when it backfires, and the exact lines that make it work - then a scenario to drill it against an AI opponent that pushes back like the real thing.

Real situations

Situation

What to Say When HR Offers Severance

The package is written. Your signature is the only thing they still need.

Situation

The Counter Offer Email That Doesn't Apologize

Enthusiasm up front, one number, no apology anywhere.

Situation

How to Respond to a Lowball Offer

An opening, nothing more. Answer it like one.

Situation

How to Negotiate Rent (Yes, It's Negotiable)

A good tenant is worth money. Price yours.

Situation

How to Ask for a Raise Without Making It Weird

Your manager is your advocate. Arm them.

Situation

Salary Negotiation With HR: The Conversation, Line by Line

The number is decided before the meeting. Here is how to talk anyway.

Situation

What to Say When They Ask Your Salary Expectations First

They asked for your number. Make them open the spreadsheet first.

Situation

How to Negotiate Your First Job Offer Without Losing It

They chose you. Now price it.

Situation

How to Negotiate Equity and Stock Options

A share count is not a payout. Learn to value it, then move it.

Situation

How to Respond to "That's Our Final Offer"

"Final" is where the negotiation starts.

Situation

Salary Negotiation Role-Play Scenarios to Rehearse Before the Call

You don't freeze on the whole call. You freeze on one line.

Situation

ZOPA: The Zone of Possible Agreement

Map this range first, or you accept your own floor by accident.

Situation

Reservation Point: The Number You Decide Before the Room Heats Up

Set it cold, before the room heats up: the line past which walking away beats agreeing.

Situation

Distributive vs Integrative Negotiation

One fights over the slice. The other grows the pie.

Situation

Read the Other Side: Lower Their Defenses, Hold Your Number

Understand their position out loud. Concede nothing.

Situation

The Five Negotiation Styles

Five modes. Each one is right somewhere - and wrong everywhere else.

The eight techniques

Mirroring

Mirroring: Make Them Say More Than They Meant To

They said more than they meant to. Mirror it.

Silence

Tactical Silence: The Pause That Moves Numbers

The seconds after their offer are free. Don't buy them back with words.

Anchor

Anchoring: Set the Number Everyone Negotiates Against

The first defensible number owns the conversation.

Labeling

Labeling: Name What They're Feeling - Out Loud

The constraint they won't state is the one running the room.

Reframing

Reframing: Put Them in Your Position

Make their 'no' answer your question.

Get Ahead

Get Ahead: Name Their Objection Before They Do

An objection you name first arrives disarmed.

Plan B

Plan B: Walk-Away Power, Said Out Loud - Calmly

An alternative they don't know about puts no pressure on them.

Small Yes

The Small Yes: Break the Big No Into Pieces

You can't move the whole boulder. Move a stone.

Choosing how to practice

Comparison

Should You Practice Negotiation With ChatGPT?

ChatGPT helps you script the conversation. Surviving it is the other half.

Comparison

The Best Ways to Practice Negotiation

If practice never changed your pulse, it was studying.

Comparison

Negotiation Course vs Practice: Which Do You Actually Need?

Courses teach the frameworks. Pressure is a separate curriculum.

Comparison

Practicing Never Split the Difference

The best $15 in negotiation. The freeze comes anyway.

Comparison

The Three Tools Called 'AI Negotiation Coach' (and Which One You Need)

Three tools share the name. Advice, delivery, or reps - pick your gap first.

Comparison

Negotiation Simulators Compared: Classroom, DIY, and AI

Roles, stakes, resistance, debrief - every good simulation has all four.

Comparison

A Yoodli Alternative for Negotiation Practice

How you sound is one half of the conversation. What you say and concede is the other.

Comparison

A Second Nature Alternative for Personal Negotiation Practice

Sales teams get trained. Individuals have to train themselves.

Comparison

A Hyperbound Alternative for Personal Salary Negotiation

An AI buyer prepares you to sell. It does not prepare you to be paid.

Comparison

Free Salary Negotiation Tools: The Right One for Each of the 4 Jobs

Preparation splits into four jobs. Different tools do each one.

Comparison

Negotiation Roleplay Exercises That Create Real Pressure

A briefed partner is the best sparring you can get. The brief is below.

Comparison

The Best AI Negotiation Practice Tools in 2026, Ranked by Job

Five tools, four different jobs. Ranked by your gap, criteria shown.

Comparison

The 8 Core Negotiation Techniques

Eight moves. What each one does, and when to reach for it.